If you have a link that you feel fits into this page, send it to Hanshi Donna Mathews.
Judo page Excellent page to see techniques done in animation. This site also has good video clips of different throws. A lot of good information
American Ju-Jitsu Association Black Belt Database. NOT UP-TO-DATE!!!! Keep checking.
Self-Defense and self help in all forms
FINANCIAL ABUSE......Financial abuse occurs in up to 98% of abusive relationships and is one of the top reasons that it is difficult for people to leave. Unfortunately, many people do not even recognize financial abuse as abuse.
Domestic Violence Hotline ...................1-800-799-SAFE Once again, if you or someone you know or love is a victim of
Domestic Violence please seek help before it’s too late. You can get information at http://www.domesticviolence.com/ or call 1-800-799-SAFE. (it's a free call and open 24 hours).
Letter from Mace Security International warning to all who carry mace