Learn To Fight Back, Protect Yourself

Every woman can defend herself and is worth defending. Every woman knows some self-defense. Taking a class provides more tools and a chance to practice them. Women are faced with a variety of assaults every day. Self-defense programs teach a range of self-defense options to choose from. Each woman has the right to choose what is the best answer for each situation..

Take a self-defense class at Loyola. Contact Hanshi Donna Mathews (410-494-4963 or

Self-Defense Resources

Domestic Violence Hotline: 1-800-799-SAFE Once again, if you or someone you know or love is a victim of Domestic Violence, please seek help before it’s too late. You can get information at or call 1-800-799-SAFE FREE. (it's a free call and open 24 hours).