Blue Belt
Gaeshi Lapel GrabB-52 Basic forward hand throw
Ko Ho No Gaeshi Lapel GrabB-92
Basic reverse hand throw
Waki Gatame Wrist grab K-174 Basic arm leaver
Yoko Kakato Otoshi from Lunge punch-
Side heel pull-out Ushiro Kakato OtoshiLunge punch-
Rear heel pull-out TaiotoshiPunchB-36
Basic body drop Koshi NagePunchB-40
Basic hip throw Osoto GariLunge punchB-64
Major outside reap
Nodo Tatake
Double lapel grabB-48
Throat attackHiji Waza
Rear elbow grabB-108Elbow lift shoulder lock
Ashi AgaroRear bear hugB-44
Leg lift / groin stompTekubi Shimi Waza?SubmitB-42
Wrist pressUde GatameSubmitB-118
Wrist lock lift
Green Belt
Technique
Uke’s AttackReferenceEnglishKubi NagePunchB-66
Neck throwOgoshi NagePunchB-40
Waist hook upIppon Seou NagePunchB-40
One pointGyaku Ippon Seou NagePunch-
Reverse one pointMorote Seou NagePunch-
Two-hand grab Hiki Yoko NageArm pullB-90
Sleeve pivot throwTaru MawaruHead lock-
Barrel rollGyaku Waki Katame Rear chokeUM-117
Reverse arm levelAshi Ushiro NageFront kickB-78
Leg lift throwAtama MakikomePunchB-192
Head winding throwShioku Kurume NageFront bear hugB-86
Nerve wheel throwSukui Magari NageRear bear hugJay-226
Basic scooping twist throw
Kote Garame ?Hand shake
Break from hand shakeKote Garame ?Cross wrist grabCHIN NA 59
Break from cross wrist grab
Kote Garame ?Same side wrist grab
Break from same-side wrist grabKote Garame ?Double grip on wrist
Break from two-hand wrist grabKubi HasamiSUBMITit Int-100
Neck scissor submitHiji No MakiSubmitB-53
Elbow snap submit
Ude GurumaSubmitInt-118
Armbar submitSenaka Shimi WazaSubmitB-130
Shoulder pin down
Advanced Green
Technique
Uke's Attack
Reference
English
L/R Ippon Seou NageOverhead ClubB-40
One point throwL/R Koshi NagePunchB-40
Basic hip throwL/R TaiotishiPunchB-36
Body drop throwL/R Osoto GariLunch punchB-64
Major outside reapO Uchi GariKickB-80
Inner rear sweepAshi Yoko NageFront snap kickInt-96
Foot twist side throwAtama Kami WazaHead lockB-50
Chin push releaseJuji Ude NageDouble punchB-54
Cross arm throwAte NagePunch-
Reverse head throwYoko Ashi GatamePunch/grabUM-71
Side foot throwYoko Te GatamePunch/grabUM-71
Side hand throwObinagePunchB-88
Belt throwKata Juji-jimeGrapplingK-119
Half cross lockNami Juji JimeGrapplingK117
Normal cross lockGyaku Juji JimeGrapplingK-117
Reverse cross lockKata Ha JimeGrapplingK-167
Single wingHadake JimeGrapplingK-121
Naked lockOkuri Eri JimeGrapplingK-121
Sliding collarTsukkome JimeGrapplingK-124
Thrust chokeSankaku JimeGrapplingK-124
Triangular chokeSode Karuma JimeGrapplingK123
Sleeve wheel chokeAshi GurumaSubmitint-98
Figure-4 leg lock
Purple
Technique
Uki’s Attack
Reference
EnglishMakikomiPunchB-76
Winding throw
Ude gatameOverhead clubB-60
Armlock to rear
Shiho Nage Toru umoSame side wrist grabB-94
Shoulderlock rear takedownShiho Nage Kuruku Neji
Same side wrist grabB-97
Shoulderlock come alongKata Ude GatamePunch/grab-
Armlock pin to chestUde Gatame Koshi NageOverB-116
Shoulder lock hip throwUde Guruma UshiroPunch B-62
Arm bar to rearUde Guruma MakikomiPunchB-62/100
Arm bar winding throwUde Guruma Kuruku NejiPunchB-58
Corkscrew / come alongHiza Geri GyakuKnee kick-
Knee strike reversal
Ashi TatakeGround tech Kick to ribsInt-200
Foot strike
Ryote DoriRear double wristUM-35
Both hand hold
Soda Tsui Komi GashiFront choke-
Use to be Mountain storm throwKo Ouchi GariFront bear hug-
Minor inner reapHarai GoshiPunch/ hook upB-54
Outer sweeping hipYoko OtoshiPunchK-78
Side body drop throwSumi GieshePush SacrificeK-84
Thigh corner throwTomoe NagePush SacrificeB-70
Stomach throwYoko wakareD lapel grab SacrificeK-94
Baseball dropKesa GatameHoldsK-161
Scarf holdKata GatameHoldsK-162
Shoulder holdKami Shiho GatameHoldsK-163
Top four corner holdYoko Shiho GatameHoldsK-164
Side locking four corner holdKuzure Kami Shiho GatameHoldsK164
Broken top four corner hold